In today's wired world, understanding the impact of technology on our cognitive well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Experts are actively exploring the complex link between screen time, stress, and psychological state. This understanding is vital for use

The massive influx of data present in the digital age has presented significant challenges for our cognitive abilities. As we continuously consume with {anunprecedented amount of information, our brains face to filter it effectively. This can lead to a range of detrimental consequences, including {information overload, attention deficit, and decrea